Types of Yoga Practicing yoga is an important step towards your fitness goals, but there…
Yoga Teacher Training
Yoga Teacher Training – Taking Your Practice to the Next Level
If you are considering pursuing a career in teaching yoga, you have several options to choose from. These vary from online yoga courses, to teacher trainings that are held in-person. You should do your research and make an informed decision about which option is right for you.
Vinyasa Yoga School
The Vinyasa Yoga School in Rishikesh offers a 300-hour and 500-hour immersive teacher training. The courses focus on holistic yoga practices and spirituality. Each program includes classes, mantras, pranayama, and self-study.
Students also have the option of enrolling in a three-month course on alternate weekends. During this time, they will learn the principles of vinyasa flow and therapeutic intelligence. They will also be introduced to teaching techniques and the sequencing of elements of practice.
Besides this course, there are also several other yoga teacher training options available at the Vinyasa Yoga School. These include One Breath of Yoga, BNFYoga, and Diving into Vinyasa.
All of these programs have been designed to deepen the student’s practice and to teach them the skills necessary to become a certified yoga instructor. Most of these programs feature a mix of hatha and vinyasa yoga, including Ashtanga and Kundalini styles.
The 200-hour Vinyasa Yoga Teacher Training teaches the students to apply the practices of yoga to their everyday lives. This course also teaches them how to lead and facilitate classes.
Students who complete the program will receive a certificate from the Vinyasa Yoga School. Upon completion, they will be eligible to register with the Yoga Alliance as a RYT-200.
Besides the 200-hour program, there is a 100-hour Yoga Studies Program as well. In this course, the teachers introduce the students to the history of yoga, the physical anatomy, and various specialty practices.
If you are looking to take your yoga practice to the next level, you may want to consider Yoga Teacher Training. These training programs can be taken online or in person. The cost will vary depending on the program you choose. Y7 offers a comprehensive online program as well as a full-time yoga teacher training in NYC.
Y7 Studios is a chain of yoga studios with 10 locations in New York City. In addition to its regular classes, the company also offers a coveted retail line and a yoga teacher training program. Y7 has become America’s fastest growing privately held yoga company.
Y7’s teacher training program focuses on teaching students about the philosophy of yoga, proper alignment, breathing techniques, meditation, and the business of yoga. In addition to teaching yoga, Y7 Studio creates a nonjudgmental atmosphere. It combines music, vinyasa flow, and heat.
Y7 Yoga Studio is an ideal option for those looking for more than the standard requirements offered by the Yoga Alliance. As a result, Y7’s programs have a 5-star rating.
Y7’s training program also encourages students to take their practice outside of the classroom. In addition to live class times, the company offers online classes and a retail line.
Y7’s online classes are available on any device. They include a complete curriculum that includes video lectures, study homework, and live calls. You can also download the courses for offline sessions.
Yoga Maya Teacher Training is a complete immersion in yoga. Besides learning about the practice itself, you will also learn about the philosophy and psychology of yoga. There are several advanced modules that provide a more detailed study of specific areas.
Depending on your goals, you can choose to enroll in a full-time course or a part-time course. The Yoga Alliance-approved schools in New York City offer a 200-hour course that can be completed in as little as a month.
During the course, you will take your personal practice to a new level. You’ll gain the confidence and experience to share your passion with others.
You’ll also get to work with a team of experts. They will help you to become a better teacher. Each module covers a different aspect of the practice. Specifically, you’ll learn about anatomy, physiology, history, philosophy, and pacing.
You’ll also learn about yogic philosophy, meditation, and how to incorporate ayurveda into your practice. You’ll also get to explore how to ignite your own power.
You’ll have the opportunity to meet other students who share your passion for yoga. You’ll also have a mentor who will guide you through the process of becoming a yoga teacher.
Unlike most teacher training programs, you won’t have to take a class at the studio everyday. In fact, you’ll have a chance to go outside and take a deep breath.
If you’re looking for a comprehensive foundation in yoga, you’ll find that ISHTA Yoga Teacher Training is the course for you. This course integrates ancient science and philosophy with a modern, holistic approach. It’s a stepping stone to a deeper understanding of yourself, and can open the door to a whole new career.
There are two ISHTA courses available: a 200 hour foundation training programme and a 300 hour advanced training programme. These are both accredited by the Yoga Teachers Fellowship (YTF) of South Africa.
The 200 hour program is aimed at people who have practiced yoga for at least six months. In order to receive a certificate, candidates must submit a registration form, write an essay, and submit a 50% deposit. The remaining balance is payable in three installments.
The 300 hour Advanced Training Programme is designed by Yogiraj Alan Finger. It includes a mentorship program and provides students with the opportunity to deepen their knowledge of yoga.
The course also includes courses in anatomy and meditation. You’ll study various techniques to enhance free flow of life force energy, and you’ll learn about tantric philosophy.
You’ll also learn about yoga sequencing, a technique inspired by Indian dance. Throughout the duration of the course, you’ll have the opportunity to take classes from several different teachers.
You’ll also be able to attend several free live stream classes. Some of these classes are taught by Katrina Repka, the ISHTA method teacher trainer.
The Kripalu Yoga teaching model incorporates a variety of techniques. It includes meditation, pranayama, and postures. These help people get in touch with their inner knowing, and find ways to enhance their lives.
Upon completion of the Kripalu yoga teacher training program, graduates will be prepared to teach in a wide variety of environments. They will be equipped with 200-hour teacher certification and a toolkit of foundational skills.
The first stage focuses on the coordination of breath and movement. Students learn to use postures to increase their flexibility, and develop mental concentration.
In the second stage, students learn to observe their own mind activity. This helps them cultivate a more empathetic and authentic way of being with others.
The third stage involves more advanced yoga classes. Students practice flow, deep relaxation, and a focus on koshas. Their training will also include advanced pranayama and meditation.
The final stage teaches Kripalu students to incorporate Ayurveda into their practice. During this module, students learn about the philosophy and benefits of this ancient system of medicine.
Students can opt to participate in evening programs or full-week events. The center’s online schedule allows for easy scheduling.
Each student will receive a comprehensive review of their progress. Evaluations will be conducted verbally and in writing. If there are areas of concern, students will be given guidance.
In addition to yoga classes, students can take dance, meditation, and Ayurveda classes. Many of the top yoga teachers are invited to the Kripalu Center to conduct events and teach.
Yoga teacher training outside of the classroom is a great way to learn new techniques. It also helps you connect with others and find balance in your life.
You can choose to take a short online course or participate in an in-person program. The most rewarding aspect of any course is the connections you make.
In the yoga world, there is a vast array of options to choose from. This is especially true for yoga teacher training. Some programs allow you to choose from various locations across the US. Others require you to attend classes during the work week.
If you are serious about becoming a yoga instructor, consider enrolling in a comprehensive yoga teacher training. These courses are structured, organized, and designed for a deeper understanding of the practice.
OM Factory’s 125-hour course, which is available as a part-time or full-time training, is designed to guide you through the steps of learning and teaching yoga. The course includes a solid emphasis on posture alignment and developing your voice.
OM Factory also has a 12-week mentor program for students who are ready to make the leap into teaching. They will be supported with guidance and mentorship.
Although it’s not a requirement, the best time to attend a yoga teacher training program is during the cooler months of the year. For example, Hawaii, a favorite among teachers, is best during the late spring or early fall, while the dry season in Guatemala is ideal for outdoor exercise.