Jan 24, 2023
Differences between traditional yoga and current yoga Traditional Yoga focuses on the spiritual aspect of yoga, while modern yoga focuses more on the physical aspect. Traditional Yoga emphasizes the use of classical yoga texts and teachings, while modern yoga incorporates more contemporary and diverse styles. Traditional Yoga is typically taught in a more structured
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The Different Types of Yoga Asanas There are a number of different types of yoga asanas that you can do. These include Halasana, Siddhasana, Kakasana, and Surya Namaskar. Each of these asanas is beneficial for you, so be sure to learn about them and practice them. Bhujangasana Bhujangasana is a yoga asana that focuses on
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Jan 8, 2023
Different Types of Yoga Yoga is a combination of physical, mental and spiritual practices that originated in ancient India. Its aim is to quiet the mind and control it. In order to achieve this, the practice focuses on detached witness-consciousness. This is a state of awareness that is unaffected by the mind, and it is
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