Category: Yoga Poses

business models in yoga

  Modelos de negocio en yoga Existen varios modelos de negocios para estudios e instructores de yoga, que incluyen: Modelo basado en membresía: este modelo implica el cobro de una tarifa mensual o anual para acceder a clases e instalaciones. Modelo de pago por clase: este modelo consiste en cobrar a los clientes por clase
Read More

About Half Plough Pose Yoga Jan 8, 2023

About Half Plough Pose Yoga

What You Must Know About Half Plough Pose Yoga The Half Plough Pose yoga is a great exercise that will help you build strength and flexibility. There are many variations that you can do, but there are certain things you must know in order to perform the pose properly. These include: Ardha Halasana Half Plough
Read More

Surya Namaskar Yoga Jan 8, 2023

Surya Namaskar Yoga

What is Surya Namaskar Yoga? Surya Namaskar is a yoga exercise that is often performed as a sequence of gracefully linked asanas. This practice is considered to be beneficial for both health and wellness. It also helps to reduce stress-induced aging and increases self-esteem. Meditative practice Surya Namaskar yoga, also known as Sun Salutation, is
Read More

Kakasana Yoga Jan 8, 2023

Kakasana Yoga

Avoid These Mistakes When Doing Kakasana Yoga Kakasana is a yoga pose that involves a number of different parts to it. It is a balancing pose. This means that you need to keep your hands on the floor, and your shins on your upper arms. Once you have done this, you will need to lift
Read More

Vajrasana Yoga Jan 8, 2023

Vajrasana Yoga

Vajrasana Yoga – Learn the Proper Techniques and Avoid Common Mistakes Vajrasana yoga is a difficult and strenuous form of yoga that is a great way to stretch your muscles, and help you feel more in tune with your body. But before you can start practicing this yoga exercise, you must first learn about the
Read More

Siddhasana Yoga Jan 8, 2023

Siddhasana Yoga

Siddhasana Yoga Boosts Your Self-Esteem and Sense of Well-Being Siddhasana yoga is a type of yoga which is designed to bring your mind, body and soul into balance. It aims to cleanse all of the seventy-two nadis (energy centers) in your body. This may help boost your self-esteem and improve your sense of well-being. Purifies
Read More

Side Plank Yoga Pose Jan 8, 2023

Side Plank Yoga Pose

Strengthen Your Back With a Side Plank Yoga Pose If you are looking for a way to strengthen your back and improve your body, then you should try doing a side plank yoga pose. Not only will this help you keep your muscles toned and tight, but it will also help you reduce the risk
Read More

The Yoga Bridge Pose Jan 8, 2023

The Yoga Bridge Pose

The Yoga Bridge Pose The Yoga Bridge Pose is a great way to strengthen your core and abdominal muscles while also promoting flexibility and strength in your spine. This pose is also a good way to stimulate your thyroid glands and metabolism. Improves flexibility and strength in the spine The bridge pose is a basic
Read More

Yoga Arm Balances Jan 8, 2023

Yoga Arm Balances

Yoga Arm Balances – Crow Pose Crow Pose Crow Pose (also known as Bakasana) is a yoga arm balance that involves shifting your body weight back and forth. It is a challenging pose that requires a lot of strength and concentration. While it can be intimidating, it can also be a great addition to your
Read More

Yoga Plank Pose Jan 8, 2023

Yoga Plank Pose

Yoga Plank Pose Risks and Contraindications The Yoga Plank Pose is one of the most popular yoga poses that is known to help improve flexibility and strength. It’s also a good choice for people who suffer from anxiety disorder. However, there are many risks and contraindications that should be considered before beginning any exercise routine.
Read More